FITNESS WITH A PURPOSE
Goals Don't Come to You,
You Go to Them
Stay F.I.T. is a small boutique fitness studio offering personal AND small group training. Limit 3 participants in small group training.
What I Do
I create fun, effective and workouts WITH A PURPOSE
tailored to individual needs and fitness goals.
4 Minute Workout
(You can do anything for 4 minutes!!!)
FOR A LONGER WORKOUT REPEAT 2 MORE ROUNDS