CLASS SCHEDULE AND WORKOUT LESSONS

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Upcoming 

Small Group Trainings

Mon

6/24


5:45p Yoga​


Tue

6/25


9:15a SetsnReps

5:45p Barre

          


Wed

6/26



12:00p Pilates


                 


Thurs

6/27




9:15a Core Synergy

5:45p Tabata and More



                 


3 minute

Cardio Workout

(repeat twice)


5 minute 

Plank Workout