CLASS SCHEDULE AND WORKOUT LESSONS

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Upcoming 

Small Group Trainings

Mon

2/18


No Classes ‚Äč

Tues

2/19


9:00a SetsnReps

Wed

2/20

5:45a Barre Fusion


Thurs

2/21

5:30p Tabata Core

6:15p Yoga X


Sat 

2/23

8:30a Corebody


3 minute

Cardio Workout

(repeat twice)


5 minute 

Plank Workout